PQQ is naturally found in foods such as kiwifruit, green tea, and fermented soybeans. The average dietary intake is relatively low, leading to interest in supplemental forms of PQQ. Studies have suggested that supplementing with PQQ may enhance cognitive function, improve sleep quality, and promote heart health. Furthermore, it has demonstrated potential in neuroprotection, suggesting it may help guard against neurodegenerative diseases.
When it comes to nutritional supplements, few are as intriguing as Pyrroloquinoline Quinone (PQQ), a compound that has become increasingly popular in the health and wellness sector. One of the leading brands of PQQ is Solgar, recognized for its commitment to quality and purity in dietary supplements. This article aims to explore the myriad benefits of PQQ, especially when sourced from Solgar, and why it may be a prudent addition to your daily regimen.